Hot New Exercise Trend???
The internet keeps churning out “Hot New Exercise Trends” in the hopes that something will stick, but THIS one is a long shot! The “New York Post” says the latest trend in fitness is, “Running and jumping on all fours like animals.” It’s called “quadrobics“, and surprise-surprise, it’s “gaining traction on social media,” where people are showing off their “bear crawls” and “cat leaps.” (The “Post” makes it clear that this has nothing to do with “furries.”) People say you should start slow (with easier things like “bear crawls, beast holds, leopard crawls and crab reaches” ???). Also, this isn’t mentioned in the “Post’s” write-up, but you may also want to be careful WHERE you do this. If you try it in some neighborhoods, there’s a chance you could be shot.
