The 10-Minute Trick That Beats Procrastination

The 10-Minute Trick That Makes Starting Easier

Ever notice how the hardest part of almost any project is simply getting started?

There’s a simple productivity technique psychologists often recommend called the 10-Minute Rule.

Instead of telling yourself you’ll finish the entire project, promise yourself you’ll work on it for just 10 minutes.

Why does it work?

Because our brains often build motivation after we begin—not before. Once you’re moving, continuing usually feels easier than starting.

So today, pick one thing you’ve been putting off.

Set a timer for ten minutes.

You might be surprised how often those ten minutes turn into thirty.

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