This go-to breakfast option is not good for the kids. 

Kids’ Cereals Have Gotten Less Healthy

Any attempt to make kids’ cereals healthier isn’t working. 

A study said that new cereals targeted at children between 2010 and 2023 had major increases in fat, sodium, and sugar.

Those same cereals had less protein and fiber content.      

The CDC said cereal is the top breakfast choice among American children.

https://www.cnn.com/2025/05/29/health/breakfast-cereal-children-nutrition-wellness?