The Best TIME For Thanksgiving Dinner

What’s the best time to have Thanksgiving dinner? Experts say earlier in the day is better, to give yourself more time to digest before bed. As a general rule, try to give yourself at least 3 hours between your meal and going to bed. They say moderation is also key. What, and how much you eat is just as important. One final tip: Don’t skip breakfast. It might seem like a good idea to skip breakfast on Thanksgiving Day, but it can actually do more harm than good. When you try to “save” all your calories and stomach space for one big meal, it can cause issues with blood sugar levels and indigestion, and you’re more likely to overeat once you finally do “break the seal.”